{"id":4100,"date":"2024-02-16T20:02:14","date_gmt":"2024-02-16T20:02:14","guid":{"rendered":"https:\/\/www.ardh.pt\/?page_id=4100"},"modified":"2025-07-08T11:41:09","modified_gmt":"2025-07-08T11:41:09","slug":"4-stress","status":"publish","type":"page","link":"https:\/\/www.ardh.pt\/en\/4-stress\/","title":{"rendered":"Stress"},"content":{"rendered":"
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In this link you will find materials about the life skill of stress management, analyzing its importance in adaptation, performance, and human development in different life contexts.<\/p>\n\n\n

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Nesta liga\u00e7\u00e3o encontra materiais sobre a compet\u00eancia de vida gest\u00e3o de stress, analisando-se a sua import\u00e2ncia na adapta\u00e7\u00e3o, rendimento e […]<\/p>","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-4100","page","type-page","status-publish","hentry"],"yoast_head":"\nStress - ARDH-GI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ardh.pt\/en\/4-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress - 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